Päivi Törmä 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
60
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 94 |
August 20, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 35 | 159 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 40 | 156 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 32 | 152 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 161 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.