Päivi Törmä 2x4500m/2:30r row
9,000m
Meters
46:48.9
Time
2:36.0
Pace
480
Calories
120
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,083m |
| Overall Time | 51:48.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 84 |
August 24, 2021 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.9 | 9,000m | 2:36.0 | 92 | 616 | 20 | 120 |
| 23:22.1 | 4,500m | 2:35.7 | 93 | 618 | 20 | 120 |
| 23:26.8 | 4,500m | 2:36.3 | 92 | 615 | 20 | 121 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.