Päivi Törmä 3x8:00/2:00r SkiErg
4,602m
Meters
24:00.0
Time
2:36.4
Pace
245
Calories
118
Heart Rate
| Rest Distance | 421m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 62 |
August 30, 2021 19:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,602m | 2:36.4 | 91 | 614 | 28 | 118 |
| 8:00.0 | 1,524m | 2:37.4 | 90 | 608 | 33 | 115 |
| 8:00.0 | 1,548m | 2:35.0 | 94 | 623 | 26 | 116 |
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 27 | 123 |
| r421m |
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Workout Graph
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