Päivi Törmä 4:00 SkiErg
909m
Meters
4:00.0
Time
2:12.0
Pace
53
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 126 |
September 03, 2021 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 39 | 163 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 43 | 161 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 38 | 153 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 37 | 167 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 39 | 171 |
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Workout Graph
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