Päivi Törmä 4:00 SkiErg
927m
Meters
4:00.0
Time
2:09.4
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 106 |
September 05, 2021 11:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 39 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 39 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 38 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 38 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 41 |
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