Päivi Törmä 4:00 SkiErg
890m
Meters
4:00.0
Time
2:14.8
Pace
52
Calories
143
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 38 |
Stroke Count | 151 |
Drag Factor | 95 |
September 11, 2021 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 890m | 2:14.8 | 143 | 791 | 38 | 143 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 141 |
2:00.0 | 187m | 2:40.4 | 85 | 591 | 36 | 127 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 37 | 147 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | 157 |
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Workout Graph
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