Päivi Törmä 5000m BikeErg
5,000
Meters
12:06.1
Time
2:25.2
Pace
136
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 81 |
| Revolution Count | 983 |
| Drag Factor | 44 |
September 13, 2021 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:06.1 | 5,000 | 2:25.2 | 114 | 693 | 136 | 81 | 118 |
| 1:20.8 | 500 | 2:41.6 | 83 | 585 | 13 | 73 | 106 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 664 | 13 | 80 | 114 |
| 1:14.0 | 1,500 | 2:28.0 | 108 | 671 | 13 | 79 | 111 |
| 1:13.1 | 2,000 | 2:26.2 | 112 | 685 | 13 | 81 | 116 |
| 1:12.2 | 2,500 | 2:24.4 | 116 | 700 | 14 | 81 | 116 |
| 1:11.7 | 3,000 | 2:23.4 | 119 | 708 | 14 | 82 | 120 |
| 1:11.6 | 3,500 | 2:23.2 | 119 | 710 | 14 | 83 | 121 |
| 1:11.0 | 4,000 | 2:22.0 | 122 | 720 | 14 | 83 | 126 |
| 1:09.5 | 4,500 | 2:19.0 | 130 | 748 | 14 | 86 | 126 |
| 1:07.7 | 5,000 | 2:15.4 | 141 | 785 | 14 | 87 | 132 |
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Workout Graph
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