Päivi Törmä 6x2000m/2:00r SkiErg
12,000m
Meters
1:07:44.0
Time
2:49.3
Pace
617
Calories
119
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,037m |
| Overall Time | 1:19:44.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 46 |
| Stroke Count | 3383 |
| Drag Factor | 70 |
September 15, 2021 20:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.0 | 12,000m | 2:49.3 | 72 | 548 | 46 | 119 |
| 11:18.9 | 2,000m | 2:49.7 | 72 | 546 | 49 | 119 |
| 11:12.5 | 2,000m | 2:48.1 | 74 | 553 | 48 | 115 |
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 46 | 128 |
| 11:19.8 | 2,000m | 2:49.9 | 71 | 545 | 50 | 120 |
| 11:11.6 | 2,000m | 2:47.9 | 74 | 554 | 47 | 118 |
| 11:40.8 | 2,000m | 2:55.2 | 65 | 523 | 38 | 114 |
| r1,037m |
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Workout Graph
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