Päivi Törmä 4x12:00/3:00r row
9,967m
Meters
48:00.0
Time
2:24.4
Pace
567
Calories
138
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,577m |
| Overall Time | 1:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 92 |
September 17, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,967m | 2:24.4 | 116 | 699 | 25 | 138 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 25 | 139 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 25 | 132 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 29 | 167 |
| 12:00.0 | 2,219m | 2:42.2 | 82 | 582 | 24 | 114 |
| r610m |
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Workout Graph
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