Päivi Törmä 5000m SkiErg
5,000m
Meters
23:15.3
Time
2:19.5
Pace
287
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 66 |
September 23, 2021 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 33 | 156 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 29 | 138 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 32 | 150 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 33 | 159 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 34 | 162 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 38 | 174 |
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Workout Graph
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