Päivi Törmä 30:18 BikeErg
12,268m
Meters
30:18.4
Time
2:28.2
Pace
336
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 76 |
| Revolution Count | 2297 |
| Drag Factor | 52 |
September 26, 2021 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.4 | 12,268m | 2:28.2 | 107 | 669 | 76 | 116 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 73 | 113 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 75 | 116 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 78 | 120 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 78 | 122 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 78 | 125 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 76 | 112 |
| 30:18.4 | 73m | 4:12.0 | 22 | 375 | 46 | 104 |
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Workout Graph
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