Päivi Törmä 4:00 row
955m
Meters
4:00.0
Time
2:05.6
Pace
61
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 98 |
September 26, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 27 | 158 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 162 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 151 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 160 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 161 |
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Workout Graph
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