Päivi Törmä 2x12:00/3:00r row
5,238m
Meters
24:00.0
Time
2:17.4
Pace
308
Calories
147
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,730m |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 97 |
September 27, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,238m | 2:17.4 | 135 | 763 | 23 | 147 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 21 | 124 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 26 | 171 |
| r492m |
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Workout Graph
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