Päivi Törmä 4:00 SkiErg
945m
Meters
4:00.0
Time
2:06.9
Pace
58
Calories
157
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 41 |
Stroke Count | 167 |
Drag Factor | 94 |
September 28, 2021 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 945m | 2:06.9 | 171 | 888 | 41 | 157 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 43 | 149 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 40 | 155 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 41 | 161 |
4:00.0 | 240m | 2:05.0 | 179 | 916 | 43 | 166 |
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Workout Graph
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