Päivi Törmä 4:00 SkiErg
893m
Meters
4:00.0
Time
2:14.3
Pace
52
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 74 |
September 28, 2021 19:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 34 | 141 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 33 | 134 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 32 | 138 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 35 | 144 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 149 |
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Workout Graph
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