Päivi Törmä 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
67
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 116 |
September 30, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 162 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 156 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 161 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 166 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 168 |
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Workout Graph
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