Päivi Törmä 4:00 row
858m
Meters
4:00.0
Time
2:19.8
Pace
48
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 89 |
September 30, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 23 | 137 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 130 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 136 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 140 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 142 |
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Workout Graph
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