Päivi Törmä 1609m SkiErg
1,609m
Meters
7:03.9
Time
2:11.7
Pace
96
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 38 |
| Stroke Count | 272 |
| Drag Factor | 108 |
October 04, 2021 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,609m | 2:11.7 | 153 | 826 | 38 | 156 |
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 36 | 142 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 37 | 153 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 39 | 157 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 41 | 164 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 51 | 164 |
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Workout Graph
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