Päivi Törmä 2x2500m/2:00r SkiErg
5,000m
Meters
27:18.9
Time
2:43.8
Pace
260
Calories
117
Heart Rate
| Rest Distance | 559m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,559m |
| Overall Time | 31:18.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 70 |
October 04, 2021 19:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.9 | 5,000m | 2:43.8 | 80 | 573 | 46 | 117 |
| 13:44.7 | 2,500m | 2:44.9 | 78 | 568 | 48 | 116 |
| 13:34.2 | 2,500m | 2:42.8 | 81 | 578 | 44 | 119 |
| r559m |
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Workout Graph
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