Päivi Törmä 2x2500m/2:00r row
5,000m
Meters
24:35.0
Time
2:27.5
Pace
277
Calories
134
Heart Rate
| Rest Distance | 805m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,805m |
| Overall Time | 28:35.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 89 |
October 04, 2021 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,000m | 2:27.5 | 109 | 675 | 22 | 134 |
| 12:45.6 | 2,500m | 2:33.1 | 97 | 635 | 22 | 119 |
| 11:49.3 | 2,500m | 2:21.8 | 123 | 721 | 24 | 150 |
| r805m |
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Workout Graph
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