Päivi Törmä 30:00 row
6,152
Meters
30:00.0
Time
2:26.2
Pace
353
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 93 |
October 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,152 | 2:26.2 | 112 | 684 | 353 | 23 | 133 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 24 | 128 |
| 12:00.0 | 993 | 3:01.2 | 59 | 502 | 57 | 19 | 115 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 24 | 134 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 24 | 140 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 | 152 |
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Workout Graph
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