Päivi Törmä 6x1609m/3:00r row
9,654m
Meters
44:58.5
Time
2:19.7
Pace
558
Calories
157
Heart Rate
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,051m |
| Overall Time | 1:02:58.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1247 |
| Drag Factor | 91 |
October 07, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 9,654m | 2:19.7 | 128 | 741 | 24 | 157 |
| 7:28.8 | 1,609m | 2:19.4 | 129 | 744 | 23 | 147 |
| 6:39.0 | 1,609m | 2:03.9 | 184 | 931 | 27 | 176 |
| 7:10.6 | 1,609m | 2:13.8 | 146 | 802 | 25 | 165 |
| 7:36.5 | 1,609m | 2:21.8 | 123 | 721 | 24 | 164 |
| 7:53.8 | 1,609m | 2:27.2 | 110 | 677 | 23 | 147 |
| 8:09.8 | 1,609m | 2:32.2 | 99 | 641 | 24 | 143 |
| r1,397m |
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Workout Graph
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