Päivi Törmä 4000m BikeErg
4,000
Meters
8:08.2
Time
2:02.0
Pace
127
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 65 |
| Revolution Count | 529 |
| Drag Factor | 143 |
October 08, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 127 | 65 | 148 |
| 1:36.0 | 800 | 2:00.0 | 203 | 997 | 26 | 66 | 132 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 25 | 63 | 144 |
| 1:38.3 | 2,400 | 2:02.8 | 189 | 949 | 25 | 65 | 150 |
| 1:38.2 | 3,200 | 2:02.7 | 189 | 951 | 25 | 65 | 154 |
| 1:35.2 | 4,000 | 1:59.0 | 208 | 1014 | 26 | 67 | 160 |
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Workout Graph
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