Päivi Törmä 4x2500m/2:00r SkiErg
10,000m
Meters
57:08.7
Time
2:51.4
Pace
512
Calories
117
Heart Rate
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,080m |
| Overall Time | 1:05:08.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 51 |
| Stroke Count | 3288 |
| Drag Factor | 91 |
October 10, 2021 12:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.7 | 10,000m | 2:51.4 | 69 | 539 | 51 | 117 |
| 14:28.6 | 2,500m | 2:53.7 | 67 | 529 | 51 | 109 |
| 14:26.8 | 2,500m | 2:53.3 | 67 | 531 | 50 | 112 |
| 13:53.6 | 2,500m | 2:46.7 | 76 | 559 | 50 | 137 |
| 14:19.8 | 2,500m | 2:51.9 | 69 | 536 | 53 | 113 |
| r1,080m |
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Workout Graph
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