Päivi Törmä 30:10 row
6,155m
Meters
30:10.5
Time
2:27.0
Pace
338
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 89 |
October 11, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 6,155m | 2:27.0 | 110 | 678 | 22 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 114 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 118 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 126 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 133 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 145 |
| 30:10.5 | 30m | 2:55.0 | 65 | 524 | 13 | 144 |
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Workout Graph
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