Päivi Törmä 4000m BikeErg
4,000m
Meters
9:56.7
Time
2:29.1
Pace
108
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 76 |
| Revolution Count | 763 |
| Drag Factor | 49 |
October 11, 2021 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.7 | 4,000m | 2:29.1 | 105 | 662 | 76 | 135 |
| 2:14.0 | 800m | 2:47.5 | 74 | 556 | 73 | 128 |
| 1:58.7 | 1,600m | 2:28.3 | 107 | 668 | 78 | 136 |
| 1:54.3 | 2,400m | 2:22.8 | 120 | 713 | 78 | 139 |
| 1:53.4 | 3,200m | 2:21.7 | 123 | 722 | 79 | 138 |
| 1:56.2 | 4,000m | 2:25.2 | 114 | 693 | 77 | 136 |
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Workout Graph
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