Päivi Törmä 4000m BikeErg
4,000m
Meters
7:55.6
Time
1:58.9
Pace
132
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 611 |
| Drag Factor | 95 |
October 11, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 77 | 142 |
| 1:36.6 | 800m | 2:00.7 | 199 | 984 | 76 | 135 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 76 | 142 |
| 1:35.5 | 2,400m | 1:59.3 | 206 | 1008 | 77 | 140 |
| 1:34.3 | 3,200m | 1:57.8 | 214 | 1035 | 78 | 146 |
| 1:32.6 | 4,000m | 1:55.7 | 226 | 1076 | 80 | 149 |
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Workout Graph
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