Päivi Törmä 4x1609m/2:00r SkiErg
6,436m
Meters
34:19.2
Time
2:39.9
Pace
351
Calories
143
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,851m |
| Overall Time | 42:19.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 41 |
| Stroke Count | 1515 |
| Drag Factor | 92 |
October 18, 2021 19:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.2 | 6,436m | 2:39.9 | 85 | 594 | 41 | 143 |
| 8:50.4 | 1,609m | 2:44.8 | 78 | 569 | 49 | 133 |
| 7:37.0 | 1,609m | 2:22.0 | 122 | 720 | 31 | 148 |
| 7:05.5 | 1,609m | 2:12.2 | 151 | 821 | 37 | 171 |
| 10:46.3 | 1,609m | 3:20.8 | 43 | 448 | 47 | 121 |
| r415m |
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Workout Graph
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