Päivi Törmä 20:00 BikeErg
8,256m
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 77 |
| Revolution Count | 1553 |
| Drag Factor | 51 |
October 30, 2021 14:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,256m | 2:25.3 | 114 | 692 | 77 | 125 |
| 4:00.0 | 1,567m | 2:33.1 | 97 | 635 | 70 | 114 |
| 8:00.0 | 1,637m | 2:26.6 | 111 | 682 | 78 | 121 |
| 12:00.0 | 1,645m | 2:25.8 | 113 | 687 | 78 | 125 |
| 16:00.0 | 1,683m | 2:22.6 | 121 | 715 | 80 | 130 |
| 20:00.0 | 1,724m | 2:19.2 | 130 | 746 | 82 | 139 |
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Workout Graph
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