Päivi Törmä 6x2:00/1:00r row
2,935m
Meters
12:00.0
Time
2:02.6
Pace
190
Calories
165
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,940m |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 92 |
October 30, 2021 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 28 | 165 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 152 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 161 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | 166 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 168 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 170 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 173 |
| r5m |
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Workout Graph
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