Päivi Törmä 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 84 |
October 31, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 28 | 167 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 154 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 | 163 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 169 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 173 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 180 |
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Workout Graph
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