Päivi Törmä 3x10:00/1:00r row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
148
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,139m |
| Overall Time | 33:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 90 |
November 08, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 24 | 148 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 140 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 26 | 158 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 | 146 |
| r785m |
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Workout Graph
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