Päivi Törmä 5000m SkiErg
5,000m
Meters
23:56.4
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 64 |
November 20, 2021 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 5,000m | 2:23.6 | 118 | 706 | 29 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 27 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 26 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 30 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 31 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 35 |
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Workout Graph
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