Päivi Törmä 4x2500m/2:00r row
10,000m
Meters
48:17.4
Time
2:24.8
Pace
559
Calories
133
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,055m |
| Overall Time | 56:17.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 92 |
November 27, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000m | 2:24.8 | 115 | 696 | 23 | 133 |
| 12:23.3 | 2,500m | 2:28.6 | 107 | 666 | 22 | 119 |
| 11:58.9 | 2,500m | 2:23.7 | 118 | 705 | 23 | 131 |
| 11:26.1 | 2,500m | 2:17.2 | 135 | 766 | 25 | 149 |
| 12:29.1 | 2,500m | 2:29.8 | 104 | 658 | 23 | 135 |
| r1,055m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.