Päivi Törmä 20:54 row

4,117m

Meters

20:54.0

Time

2:32.2

Pace

221

Calories

115

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count439
Drag Factor87

December 05, 2021 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.0 4,117m 2:32.2 99 641 20 115
5:00.0 983m 2:32.5 99 639 22 112
10:00.0 975m 2:33.8 96 630 20 115
15:00.0 999m 2:30.1 103 655 21 120
20:00.0 984m 2:32.4 99 640 21 113
20:54.0 176m 2:33.4 97 633 19 117

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Workout Graph

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