Päivi Törmä 45:12 row
8,019m
Meters
45:12.5
Time
2:49.1
Pace
409
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 84 |
December 06, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.5 | 8,019m | 2:49.1 | 72 | 548 | 21 | 95 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 94 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 89 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 96 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 98 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 96 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 93 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 94 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 96 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 99 |
| 45:12.5 | 35m | 2:58.5 | 61 | 511 | 14 | 96 |
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Workout Graph
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