Päivi Törmä 3x2500m/2:00r SkiErg
7,500m
Meters
44:07.9
Time
2:56.5
Pace
379
Calories
109
Heart Rate
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,018m |
| Overall Time | 50:07.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 48 |
| Stroke Count | 2545 |
| Drag Factor | 66 |
January 04, 2022 20:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.9 | 7,500m | 2:56.5 | 64 | 518 | 48 | 109 |
| 14:49.4 | 2,500m | 2:57.8 | 62 | 514 | 48 | 105 |
| 14:28.7 | 2,500m | 2:53.7 | 67 | 529 | 46 | 109 |
| 14:49.8 | 2,500m | 2:57.9 | 62 | 513 | 51 | 114 |
| r1,518m |
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Workout Graph
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