Päivi Törmä 5000m row
5,000m
Meters
24:12.3
Time
2:25.2
Pace
283
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 85 |
January 09, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,000m | 2:25.2 | 114 | 693 | 24 | 144 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | 131 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 22 | 129 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 26 | 143 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 26 | 151 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 27 | 166 |
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Workout Graph
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