Päivi Törmä 20:56 row
4,215m
Meters
20:56.2
Time
2:29.0
Pace
231
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 95 |
January 11, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 4,215m | 2:29.0 | 106 | 664 | 23 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 132 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 141 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 120 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 125 |
| 20:56.2 | 149m | 3:08.5 | 52 | 479 | 20 | 113 |
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Workout Graph
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