Päivi Törmä 8x1:00/2:00r row
2,059m
Meters
8:00.0
Time
1:56.5
Pace
137
Calories
164
Heart Rate
| Rest Distance | 1,460m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,519m |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 107 |
January 13, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 31 | 164 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 151 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 157 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 167 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 166 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 | 169 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 172 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 | 171 |
| r1,460m |
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Workout Graph
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