Päivi Törmä 8x2000m/1:00r SkiErg
16,000m
Meters
1:26:52.5
Time
2:42.8
Pace
839
Calories
132
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,396m |
| Overall Time | 1:34:52.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 47 |
| Stroke Count | 4191 |
| Drag Factor | 100 |
January 20, 2022 20:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:52.5 | 16,000m | 2:42.8 | 81 | 578 | 47 | 132 |
| 10:43.6 | 2,000m | 2:40.9 | 84 | 589 | 44 | 118 |
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 58 | 120 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 34 | 164 |
| 11:41.7 | 2,000m | 2:55.4 | 65 | 523 | 51 | 127 |
| 10:25.1 | 2,000m | 2:36.2 | 92 | 615 | 41 | 144 |
| 11:40.8 | 2,000m | 2:55.2 | 65 | 523 | 60 | 125 |
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 43 | 133 |
| 10:58.9 | 2,000m | 2:44.7 | 78 | 569 | 46 | 131 |
| r396m |
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Workout Graph
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