Päivi Törmä 10000m BikeErg
10,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 1365 |
| Drag Factor | 133 |
January 22, 2022 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.3 | 10,000m | 1:59.8 | 203 | 1000 | 68 | 153 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 68 | 138 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 68 | 149 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 68 | 157 |
| 4:00.5 | 8,000m | 2:00.2 | 201 | 992 | 68 | 157 |
| 3:57.3 | 10,000m | 1:58.6 | 210 | 1021 | 69 | 165 |
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Workout Graph
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