Päivi Törmä 16000m BikeErg
16,000m
Meters
45:33.7
Time
2:50.8
Pace
446
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 65 |
| Revolution Count | 2964 |
| Drag Factor | 53 |
January 26, 2022 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:33.7 | 16,000m | 2:50.8 | 70 | 541 | 65 | 123 |
| 8:03.0 | 3,200m | 2:30.9 | 102 | 650 | 74 | 114 |
| 12:30.7 | 6,400m | 3:54.5 | 27 | 393 | 47 | 115 |
| 9:53.6 | 9,600m | 3:05.5 | 55 | 488 | 60 | 122 |
| 7:36.3 | 12,800m | 2:22.5 | 121 | 715 | 78 | 129 |
| 7:30.0 | 16,000m | 2:20.6 | 126 | 733 | 79 | 138 |
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Workout Graph
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