Päivi Törmä 5000m row
5,000m
Meters
23:11.7
Time
2:19.1
Pace
287
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 86 |
January 26, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 25 | 153 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 24 | 138 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 24 | 145 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 25 | 154 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 27 | 158 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 29 | 171 |
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Workout Graph
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