Päivi Törmä 20000m BikeErg
20,000m
Meters
49:36.4
Time
2:28.8
Pace
549
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 73 |
| Revolution Count | 3656 |
| Drag Factor | 55 |
January 31, 2022 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:36.4 | 20,000m | 2:28.8 | 106 | 665 | 73 | 125 |
| 10:23.0 | 4,000m | 2:35.7 | 93 | 618 | 70 | 118 |
| 10:08.4 | 8,000m | 2:32.1 | 99 | 642 | 72 | 126 |
| 9:51.4 | 12,000m | 2:27.8 | 108 | 672 | 74 | 121 |
| 9:41.4 | 16,000m | 2:25.3 | 114 | 692 | 76 | 132 |
| 9:32.2 | 20,000m | 2:23.0 | 120 | 711 | 77 | 130 |
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Workout Graph
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