Päivi Törmä 21:21 SkiErg
3,520m
Meters
21:21.7
Time
3:02.0
Pace
175
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 46 |
| Stroke Count | 995 |
| Drag Factor | 117 |
February 22, 2022 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 3,520m | 3:02.0 | 58 | 499 | 46 | 121 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 51 | 120 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 46 | 122 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 50 | 122 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 44 | 124 |
| 21:21.7 | 239m | 2:50.9 | 70 | 541 | 31 | 121 |
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Workout Graph
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