Päivi Törmä 3x1609m/3:00r row
4,827m
Meters
19:46.1
Time
2:02.8
Pace
311
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,163m |
| Overall Time | 28:46.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 93 |
February 27, 2022 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 4,827m | 2:02.8 | 189 | 949 | 21 | |
| 6:37.8 | 1,609m | 2:03.6 | 185 | 937 | 20 | |
| 6:38.3 | 1,609m | 2:03.7 | 185 | 935 | 23 | |
| 6:29.9 | 1,609m | 2:01.1 | 197 | 977 | 21 | |
| r336m |
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Workout Graph
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