Päivi Törmä 5000m row
5,000
Meters
24:26.1
Time
2:26.6
Pace
275
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 86 |
March 06, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.1 | 5,000 | 2:26.6 | 111 | 682 | 275 | 21 | 127 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 55 | 21 | 120 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 55 | 22 | 121 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 55 | 22 | 128 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 55 | 22 | 134 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 55 | 22 | 133 |
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Workout Graph
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