Päivi Törmä 6x100m/1:00r row
600m
Meters
2:09.7
Time
1:48.0
Pace
42
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 749m |
| Overall Time | 8:09.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 46 |
| Stroke Count | 105 |
| Drag Factor | 107 |
March 09, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 600m | 1:48.0 | 277 | 1254 | 46 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 48 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 48 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 54 | |
| r149m |
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Workout Graph
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