Päivi Törmä 5000m BikeErg
5,000m
Meters
12:16.3
Time
2:27.2
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 78 |
| Revolution Count | 963 |
| Drag Factor | 47 |
March 12, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:16.3 | 5,000m | 2:27.2 | 110 | 677 | 78 |
| 1:22.2 | 500m | 2:44.4 | 79 | 571 | 70 |
| 1:15.5 | 1,000m | 2:31.0 | 102 | 649 | 76 |
| 1:13.2 | 1,500m | 2:26.4 | 112 | 683 | 79 |
| 1:13.6 | 2,000m | 2:27.2 | 110 | 677 | 79 |
| 1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 79 |
| 1:10.5 | 3,000m | 2:21.0 | 125 | 729 | 83 |
| 1:08.7 | 3,500m | 2:17.4 | 135 | 764 | 84 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 78 |
| 1:12.6 | 4,500m | 2:25.2 | 114 | 693 | 79 |
| 1:12.3 | 5,000m | 2:24.6 | 116 | 698 | 80 |
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Workout Graph
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